Aligned & Alive

I help women decode their body’s signals, regulate their nervous system, and realign their life so they can stop managing their health and start living fully.

For women who are done pushing, fixing, and overriding themselves — and are ready to listen.

Book Your Clarity Call

If you are here, something in your life is asking for change.

You’ve done many of the “right” things.
You’re self-aware. Health-conscious. Capable.

And still…

• Your body feels reactive or unpredictable
• Symptoms linger despite effort, protocols, or discipline
• You feel tired of managing yourself
• You sense your life doesn’t fully match your truth
• You know rest or change is needed — but slowing down feels unsafe

You’re not broken.
And your body isn’t the problem.

It’s communicating and wants your attention.

Your symptoms are not random. They are the language of the body...

When the nervous system lives in survival mode, the body can’t fully heal.
It can’t digest, regulate hormones, or restore energy properly.

No amount of willpower fixes that.

Lasting change happens when:
• The nervous system feels safe
• The body is supported, not controlled
• Your life reflects what you actually want — not what you think you should want.

This is where alignment begins.

Learn More

Meet Jacqui

For years, I lived in a body that looked strong on the outside but felt unsafe on the inside.

I pushed hard. I performed well. I ignored signals.
Eventually, my body spoke louder — through gut issues, fatigue, anxiety, and a constant sense of being on edge.

I studied nutrition, herbal medicine, and functional testing.
It helped — but it wasn’t enough.

What actually changed everything was learning how to regulate my nervous system, release stored patterns, and realign my life with what I truly wanted.

That’s when my health shifted.
That’s when my direction became clear.
That’s when I stopped surviving and started living.

Now, I guide women through that same return to themselves.

Gina

Since starting the program, I’ve experienced powerful transformations—breaking previous patterns, finding peace with myself and others, and letting go of past traumas or stories I had been holding onto. I’ve also started to trust my body more, tuning into its wisdom rather than doubting or ignoring it. These shifts have created a sense of lightness and clarity that I hadn’t felt before.

Rachel

My overall experience of Jacqui's program was amazing, transforming, eye-opening, and incredibly freeing—a true journey of growth and self-discovery. It challenged me to break through limitations, see life from a new perspective, and step into my power with clarity and purpose.

Han

Jac is a very special human. It is incredible at what she does. Its crazy how the world just plops people in front of you when there's something you truly need and this was exactly the case with Jac.

I signed up to her quantum leap program after recognizing I was being held back by past experiences and needed to clear a few things that were now holding me back. I had already made big life changes but was still experiencing mental blocks. I had a vision of where I wanted to be but my feet wouldn’t physically move to get me there. Jacqui provided a safe and understanding space that opened new doors for growth and allowed processing time for anything stopping me move forward. It provided closure and clarity and overall made for an exciting experience that has allowed me to catapult into my next era of life.

Thank you so much Jac, I feel so much lighter.

Shana

I have been guided by Jacqui’s love and support for the past 5 years. When she asked me if I wanted to do an intention setting prayer (subconscious journey) I immediately said YES!

Her gentle voice, and beautiful, chiming bells helped me visualize the new home I was setting my intention on! I received the call one week ago that I had won the lottery to purchase my new home!!! INCREDIBLE!!!!!

Working with Jac over the years has been truly life changing, in ALL areas of my life!

I have always admired Jacqui for being her true, knowledgeable, beautiful, talented authentic self! Working with her has been truly life changing!!! Thank you Jacqui!

Kathryn

I cannot thank you enough for all of your unconditional support! I always feel so much better emotionally and physically after we have our sessions. You provide such a safe space for me to be open and honest with you each and every time we talk. You're guidance on this journey to healing my body, mind and soul has been immeasurable. Truly a gift you have!

Sara

I’ve finished my tasking. I did do your meditation everyday as I was going into work and it helped my stress levels drop dramatically.

Keep doing what you’re doing. You are so talented ❤️.

Lena

I was struggling with digestive issues, frequent yeast infections and acne. Wanted to feel better and have more energy. Yes, Jacqui found ways to introduce new habits in my life without it being too stressful for my daily life. No more female issues, no more acne or eczema. Much consistent bowel movement and overall levels of energy.

The past 12 weeks have changed the way l feel inside my body in so many positive ways! I am more active; my energy levels are more consistent throughout my days, I look healthier and happier! Can't be thankful enough for all the information Jacqui has provided me with and the deep knowledge of the human body she shared.

Lucy

Jacqui changed my life in the most amazing ways and did so with grace, love, ease, understanding, and boundless knowledge. She is incredible! Jacqui was never judgmental and it was always easy to connect on a very human level, I always felt comfortable with the way she addressed next steps and solutions for living better. Overall I feel immensely better physically and mentally and feel like anytime I need to reach out for help again, she is there for me. I can't recommend her enough!

Carly

I was able to clear lots of things that I didn't recognize was holding me back. I've been able to realign with who I am and what I want to be doing with my life. Choices and directions seem so much clearer and opportunity and happiness are just flowing so naturally. It's quite wild.

Working Together

This is a highly personalized, integrative process.

We start by slowing things down — not adding more.

Together, we:
• Decode what your body is communicating
• Regulate your nervous system into a healing state
• Support your body with simple, foundational care
• Rewire subconscious patterns driving stress or self-doubt
• Align your life, work, and choices with your truth

There’s no rigid protocol.
No fixing.
No forcing.

Just a guided return to alignment and balance.

Real change begins when you stop pushing and start listening.

When you learn to:
• Understand your emotions instead of reacting to them
• See triggers as guidance rather than danger
• Rewire patterns that keep you stuck
• Create safety in your nervous system
• Trust your inner direction
• Act from clarity instead of urgency

This is where change stops feeling heavy
and starts feeling steady, embodied, and real.

FREE MEDITATION

In a season of change?

A guided audio journey to help you reconnect with your body, calm your system, and hear your inner truth again.

Perfect if you’ve been feeling overwhelmed, disconnected, or unsure of your next step.

Listen Here

Step Into the Energy of Change

Your Next Chapter Is Calling

You don’t need another plan.
You don’t need more discipline.

You need clarity.
You need safety in your body.
You need alignment between who you are and how you’re living.

If something in you is ready to turn the page,
I’d love to meet you there.

Book a Clarity Call with Jacqui