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Cashew Milk

Oct 10, 2025

Instructions

  1. Soak 1 cup of raw cashews with filtered water
  2. Soak for at least an hour (or overnight)
  3. Discard the soaking water
  4. Add the following to a blender and blend until creamy
    • 4 cups of filtered water
    • Soaked cashews
    • 2 dried figs or dates or apricots (optional)
    • Pinch of sea salt
    • 1 tsp of vanilla

No straining necessary

Pour into a container and that is it! You do not need to strain this, drink as is.

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Quick Bio

Jacqui Edgerly

Author

Hi, I’m Jacqui — a Functional Nutritionist and NLP Practitioner passionate about gut health, mindset, and the outdoors. I believe in the body’s incredible ability to heal and transform. Through my experience and clinical practice, I help others create balance, build resilience, and feel their best inside and out. When I’m not working, you’ll find me surfing, skiing, biking, or gardening. Ready to feel good in your body and mind? Let’s start your journey to vibrant health together.

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