
Fudge Bites
Oct 10, 2025Ingredients
- 1 cup packed with whole pitted dates (you can also use unsulfured apricots)
- 2 cups raw walnuts
- 6 Tbsp cacao powder
- 3 Tbsp hemp seeds (plus more for outside of bites)
- 1/4 tsp sea salt
- 3 Tbsp creamy almond butter (or other nut or seed butter)
- 1 Tbsp coconut oil (melted) or MCT oil
Instructions
- Place dates into your food processor and pulse until well mixed into a chunky puree. Scrape out and set aside.
- Next, add walnuts to the empty food processor and pulse into a chunky walnut meal.
- Add cacao powder, hemp seeds and sea salt into the food processor. Pulse a few more times to combine. Be careful not to over mix.. it is best when some of the nuts are chunky!
- NOTE: if you have a small food processor you can just mix everything together in a bowl after the walnuts are processed.
- Now, add the dates, almond butter and melted coconut oil into food processor (or bowl)
- Mix/pulse/stir all ingredients until well combined. You should have a dough-like consistency. If too moist, add a bit more cacao powder or hemp seeds. If too dry, add coconut oil or almond butter.
- Scoop out 1 tablespoon per ball. You should end up with about 20 balls.
- Grab a small dish and fill with hemp seeds. Roll your balls into the seeds to coat outside.
- Store extra bites in a sealed glass container in the refrigerator up to 1 week or in the freezer up to 1 month.
- ENJOY!!
Ready to finally feel like yourself again?
If you’re tired no matter how much you rest, struggling to focus, or relying on caffeine to get through the day — your body’s sending a message.
The Mineral Blueprint uncovers what’s really behind your exhaustion and energy dips, so you can restore balance, feel calm, and thrive again.
Stay Connected with Gut Health Jac!
Join the Newsletter for real answers, gut health clarity, mindset magic and first access to the Gut Health Jac Podcast when it drops.
We hate SPAM. We will never sell your information, for any reason.