Protein Pancakes

breakfast dessert gluten free paleo snacks Oct 10, 2025

This recipe will serve 3 people! Double it and have enough for 6 or a snack tomorrow!


Ingredients

  • 2 Bananas
  • 4 Pasture raised eggs
  • Coconut flour (adjust to your ideal texture)
  • 1 Scoop of Grass-Fed Collagen

Here is a great product… Perfect Supplements Collagen


Instructions

  1. Smash up bananas with a fork (do this first)
  2. Stir in eggs
  3. Mix in Coconut flour to your preferred texture
  4. Mix in Collagen
  5. Heat up pan with some Coconut Oil and scoop them into the pan when oil is hot.
  6. Top with yogurt, hemp seeds, nuts, berries and serve with a side of breakfast sausage!


*NOTE: If I do not have Collagen, I often add a protein powder such as Organifi's protein powder

Ready to finally feel like yourself again?

If you’re tired no matter how much you rest, struggling to focus, or relying on caffeine to get through the day — your body’s sending a message.

The Mineral Blueprint uncovers what’s really behind your exhaustion and energy dips, so you can restore balance, feel calm, and thrive again.

Get Your Mineral Blueprint Today

Stay Connected with Gut Health Jac!

Join the Newsletter for real answers, gut health clarity, mindset magic and first access to the Gut Health Jac Podcast when it drops.

We hate SPAM. We will never sell your information, for any reason.